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Monthly Archives: April 2017

  • Benefits of Boxing

    It's no secret that regular exercise can fight off chronic illness, but boxing specifically is now being seen in a whole new light -- as a top contender for beating disease progression and helping patients recover after traumatic accidents.

    The Rock Steady program, started in Indianapolis, focuses on people diagnosed with Parkinson's, a debilitating neurological disease. Currently,  drugs and general exercise are prescribed for symptom management, but there is no cure.   Reports of improved symptom management and slowing of disease progression is a huge motivator for individuals training to beat Parkinson's!

    Another inspiring story comes from "Marcus The Wheelchair Boxer", paralyzed from the chest down from a motorbike accident, now a fighter, weight lifter, and boxing coach. See more on his story below:



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